Plastic: A Silent Killer | MyBlog

By Wiki Healthier Staff

Although we cannot eliminate all plastic elements, since many daily objects are made of this material, we must be aware of the possible risks caused by it and act accordingly.

almost everything around is made of plastic. We see this in stores, at home, in the office or on vacation. In the last 50 years, consumerism in the world and daily habits have changed the way we use this material.

The bad news is that plastic is ruining our planet, contaminating water and land. Below, we explain why plastic is a silent fabric and how to use this material.

Does plastic improve or worsen our lives?

Every day, plastic is an irreplaceable protagonist in our homes. Food containers and containers where we prepare and serve are made of this material, as well as other objects of daily use. Plastic involves and surrounds us.

Although we believe that plastic objects improve our lives, in the medium and long term they are a danger to our health and the entire planet.

To understand what type of plastic we are mainly in contact with at home or at work, we must look at the bottom of the containers, where there is a triangle with a number or letters in the center. In fact, not all types are harmful in the same way. Here are the most used:

PET (polyethylene terephthalate)

We could say that this is the most used type of plastic, the one from which bottles are made. Everything made from this material can only be used once. It can release heavy metals and chemicals that interfere with the action of our hormones.

HDP (high density polyethylene)

This is the “better” type of plastic, or less dangerous. However, it is necessary to know that it could release its chemical compounds into the water.

LDP (Low Density Polyethylene)

This type of plastic releases chemicals into the water. It is used to produce envelopes that are used to wrap edible products.

PVC or 3V (polyvinyl chloride)

PVC emits two extremely toxic elements, which interfere with the proper operation of the hormone. Although this secondary effect has been verified, PVC continues to be used, for example, to make bottles.

PP (Polypropylene)

This is another type of “Good” plastic, translucent or white in color. It is used as a container for products such as syrup, yogurt, creams, etc.

PS (polystyrene)

Styrofoam is used in the production of travel food containers or disposable coffee glasses. It contains a compound that could promote the appearance of cancer (among other diseases).

PC (polycarbonate), the worst plastic

It is the most dangerous of all types of plastic used in the food industry, as it releases a toxic substance into our bodies. The bad news is that PC is used to make baby bottles and bottled water.

Diseases caused by the use of plastic

The University of Alicante Miguel Hernández (Spain) has created a survey on the substance present in many objects made of polycarbonate: the terrible bisphenol a.

Toothbrushes, bottles and pacifiers (among many) generally contain this type of plastic which, according to a study, can cause changes in the metabolism of lipids and glucose in the blood, thus favoring the onset of diabetes. and liver problems. In addition, they could increase oxidative stress and cause cardiovascular diseases.

Bisphenol changing the proper functioning of the pancreas and involves insulin resistance. This would explain why there are many people with diabetes in the world (according to data reported by the WHO, in 2022, the disease caught 422 million people).

This synthetic compound changes the endocrine system, but it is not the only one we are exposed to. Many of these substances are contained in pesticides, which they take in through fruits or vegetables, and in the packaging of products they consume daily.

and not just those we involve, but also those we use: solvents, paints, glues, and toothpaste. As for Bisphenol A, it is important to remember that its use is enormous and we have been in contact with it since we were born (or even before, when we are still in our mothers’ wombs).

Other diseases cause toxic plastic additives? The list is impressive, since they are diseases that have increased in the last 30 years:

  • Cancer (for the chest, for the uterus, for the ovaries, neoptera of the Cervix uterus, for the Brain, for the lungs, prostate and liver).
  • lymphomas
  • uterine cysts, infertility and miscarriages
  • hyperactivity and lack of concentration
  • Premature puberty in girls
  • Parkinson’s
  • Cardiovascular diseases and obesity

Damage caused by plastic?

Even if the first solution that comes to mind is to stop using plastic objects, it is almost impossible. The reason is very simple, this is the same thing we talked about at the beginning of this article… we are completely surrounded by plastic!

However, we can take some precautions and change some habits to reduce contact with these products and substances that are harmful to humans, animals, plants, and the environment. In this way, you will not only avoid different diseases, but also reduce the pollution of the planet.

  • Avoid eating and drinking products packaged in plastic.
  • You are trying not to use containers of this material to preserve, serve or heat food.
  • used containers or stainless steel in the kitchen.
  • Do not drink food or drink from tin packages.
  • Choose, for your children, glass bottles (even if you think it is more dangerous because they could break).
  • Do not buy flexible plastic toys and avoid small bite or li Schecino
  • so as not to heat food in the microwave if the container is plastic (not even those made of expanded polystyrene).
  • Spear damaged containers.
  • Do not reuse plastic bottles
  • Avoid feathers and plastic objects in general.

You may be interested… Read more S Should you do without plastic and Teflon in the kitchen?

In the kitchen, you should avoid the use of materials such as plastic and Teflon